Supplements

Better You Products

Better You products are popular with many being in a convenient spray form.

Vitamin D

Essential for calcium absorption, maintaining healthy bones and teeth, supporting a healthy immune system and contributing to normal muscle function.  Vitamin D is recommended in the UK for many individuals, during the winter months.

Vitamin B12

Vitamin B12 is a notoriously difficult to absorb through diet alone for many individuals. It is essential to support cognitive function and plays an important role in ensuring healthy red blood cell formation, proven to help reduce tiredness and fatigue.

Vegans often need to supplement B12 if not consuming fortified products.

Magnesium

Very popular with runners to help their muscles after a run and for individuals with restless legs.

 

Note: Information on products does not constitute advice, if you require personal recommendations on products and dosages please make an appointment with Susan.

 

 

 

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